Packing List for One- to Five-day Rides
Some items may be unnecessary, depending on distance, duration, destination and weather.
Food: 2,500 cal/day (for up to 5 days)
Bk
L
D
Snacks
Water bottles/reservoir filled
Clothes
Feet:
Bike shoes
Walking/camp shoes
Riding shorts, outer
Short-sleeve shirt, wool or synth
Arm warmers
Insulating layer, windstopper fleece or wool
Wind shirt or wind vest
Hat/Balaklava
Rain coat
Rain pants
Gloves, insulating
Gloves, vapor barrier
Vapor barrier socks/plastic bags – inner
Plastic bags for feet – outer
Glasses:
Sunglasses
Reading glasses
Night/”Dry or Die”
Base layer, bottom / tights
Sleeping pad
Shelter
Toothbrush, toothpaste, floss, soap, sun screen, bleach, hand sanitizer, lip balm
Towel
Swim suit and goggles
Sketch pad and pen
Emergency:
First Aid kit (check contents)
Fingerless gloves
Beacon
Repair kit and tools, pump, spare inner tubes
Maps and compass
GPS way-finding device
Lights: front, rear, check operation
Head lamp
Extra batteries (if no generator)
Camp rope
ID
Money
Credit card
Insurance card, blood donor card
Permits
Business cards
# # #
Have fun and stay healthy,
Robert
————
Robert Matson
New York City Recumbent Supply
The Innovation Works, Inc.
copyright 2012 Robert Matson